Take 100% Responsibility for your Health

Many patients tell me they don't have the time to exercise, work-out, or come in for their adjustments.
I try to explain, health is cumulative, just like disease.  It doesn't happen any other way.  It takes the body, on average, 6 months to 1 year, to positively adapt to improved muscular, circulatory and structural spinal changes, which occur during this positive, physical transition.

If you're not currently where you would like to be in terms of health and well-being, acknowledge it is only due to your actions and poor choices. 
Once you do that, you gain the power to choose and decide what you're going to do and the direction you will take to create a more fulfilled life. 
If you blame others or circumstances for the lack of quality and quantity of abundunce in your life, then you are living from a disempowered state.

We were designed to be healthy.
Let me assist you in achieving your ultimate health goals.
I invite you to come in for a complete health exam and allow me to utilize over
30 years of expertise to guide you in your quest.

Dr. Rino S. Di Biase  DC
Sheppard Family Wellness
800 Sheppard Avenue West, Unit #3,
Toronto, Ontario  M3H 6B4
416 782.1700

Chiropractor serving Toronto, GTA, Vaughan, Mississauga, Thornhill, and Scarborough.