You have a "home base" in your body. We're not talking baseball. This base is in you - the base of your spine.
It supports you; you couldn't sit, stand, walk or run without it. Your hips, your pubic bones and your sacrum (the middle part that holds your lower back) constitute your base. Where your sacrum and hips meet is known as the sacroiliac joint.
Your entire spine sits on your sacrum - your hips connect to your sacrum and your legs connect to your hips.
To keep your spine and body balanced you need balanced hips - or else everything above can be weak. You need healthy hips for a comfortable pregnancy, a healthy lower back, healthy discs, healthy sciatic and other nerves, balanced muscles, strong legs and healthy organs including the intestines, ovaries, testes, bladder, uterus, kidneys, adrenals and other pelvic organs.
That is why Dr. Di Biase checks you for alignment from the top of your structural system to the bottom.
Dr. Di Biase
800 Sheppard Ave. W. Unit 3
Toronto, Ontario
416-782-1700
Sheppard Family Wellness
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